Weigh In record (no journal entry) for 08 May 2023
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85.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 73.63g | Prot: 103.94g | Carbs: 103.46g.
Lunch: Baked or Fried Coated Chicken Thigh Skinless, Chicken. Dinner: Spicefield Asia Box Red Curry Chicken. Snacks/Other: Pickled Herring. more...
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Losing 0.7 kg a Week
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Tiredlyinsane's Weight History
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