Weigh In record (no journal entry) for 02 February 2015
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83.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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2598 kcal
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Fat: 78.32g | Prot: 237.78g | Carbs: 240.06g.
Lunch: Allmax Nutrition Carbion, Musclepharm Combat Powder, Isoflex Chocolate Flavoured Peanut Butter Fudge, Louise's Kitchen Turkey Medley. Dinner: Skittles Original, Louise's Kitchen Turkey Medley. Snacks/Other: Hellmann's Real Mayonnaise, President's Choice Smokin' Habenero Whole Chicken, Nature Valley Trail Mix Chewy Granola Bar, Isoflex Protein Bar, Musclepharm Combat Crunch Bar, Dairyland Sour Cream, Egg White, Naturegg Simply Egg Whites, Egg White, Naturegg Simply Egg Whites. more...
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Gaining 3.2 kg a Week
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teekos83's Weight History
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