Weigh In record (no journal entry) for 29 October 2018
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110 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1062 kcal
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Fat: 46.51g | Prot: 48.05g | Carbs: 112.79g.
Breakfast: Sadia Mussarela, Leite Integral, Visconti Pão de Forma. Lunch: Batavo Requeijão Cremoso Light, Leite Integral, Panco Pão de Forma Premium. Dinner: Subway Cebola, Arroz Branco (Cozido), Tomates, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Nestlé Bombom Alpino. more...
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2766 kcal
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Exercise:
Dance (square dancing) - 5 minutes, Walking (slow) - 3/kph - 15 minutes, Bathing - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Thayyyyy's Weight History
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