Weigh In record (no journal entry) for 07 May 2023
|
78.2 kg
Lost so far: 11.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
70 kcal
|
Fat: 2.59g | Prot: 9.57g | Carbs: 2.19g.
Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, Orgain Collagen Peptides. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hezhturann's Weight History
|