Weigh In record (no journal entry) for 07 May 2023
|
90.2 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 39.51g | Prot: 24.48g | Carbs: 125.39g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Special K Cinnamon Pecan Cereal. Lunch: Bertolli Extra Virgin Olive Oil, Hillshire Farm Angus Beef Smoked Sausage, Great Value Broccoli Stir-Fry, Birds Eye Broccoli Florets, Success Boil-in-Bag Basmati Rice. Snacks/Other: Boiled Egg, Great Value Spearmint Starlight Mints, Honeycrisp Apples, Wrigley Extra Sugar Free Gum - Spearmint, Airborne Very Berry. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Squeaky527's Weight History
|