Weigh In record (no journal entry) for 07 May 2023
|
61.9 kg
Lost so far: 3.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 65.64g | Prot: 116.62g | Carbs: 113.88g.
Breakfast: Frisch Gepresster Grapefruitsaft, Manako Schwarzkümmelöl, Maskelmän Hanfprotein, Rote Paprika, Maskelmän Erbsenprotein Naturell, Maskelmän Reisprotein. Lunch: Gekochtes Ei, Edeka Heublumenkäse, Friedrichs Kodiak Wildlachs. Dinner: Walnüsse, De Cecco Pesto Rosso, Nudeln (Gekocht), Aldi Parmigiano Reggiano. Snacks/Other: Alnatura Karotten Saft, Friedrichs Kodiak Wildlachs. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juma1992's Weight History
|