Weigh In record (no journal entry) for 07 May 2023
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56.9 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 76.71g | Prot: 116.80g | Carbs: 14.32g.
Breakfast: Beretta Pancetta Affumicata a Cubetti, Lightflow Olio di Cocco, Lightflow Mini Carrè, Lightflow Bullet. Lunch: ICI Protein Hydrofast, Rigamonti Bresaola, Bonduelle Iceberg, Lightflow Mini Carrè. Dinner: Lightflow Olio di Cocco, Finocchio Crudo, Salmone Fresco. Snacks/Other: Lightflow Biscottone, Rovagnati Prosciutto Crudo Snello. more...
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Gaining 2.8 kg a Week
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mirela.patrascu's Weight History
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