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2020Anastasia2020
Journal
07 May 23
2020Anastasia2020's Journal, 07 May 23
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Weigh In record (no journal entry) for 07 May 2023
63.8 kg
Lost so far:
4.4 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2023:
1494 kcal
Fat: 44.85g | Prot: 72.13g | Carbs: 194.37g.
Breakfast:
Ирбитский Молочный Завод Молоко Ирбитское 3,2% , Южная Соковая Компания Овсяша, Пятерочка Груша Сезонная , Ясно Солнышко Гречневые Хлопья, Южная Соковая Компания Овсяша.
Lunch:
Монетка Tropical Granola, Ирбитский Молочный Завод Молоко Ирбитское 3,2% .
Dinner:
Бахетле Бедро Куриное Жареное, Рис Вареный.
more...
1576 kcal
Exercise:
Resting - 19 hours and 20 minutes, Sleeping - 4 hours and 40 minutes.
more...
Losing 4.9 kg a Week
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2020Anastasia2020's Weight History
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