Weigh In record (no journal entry) for 16 September 2009
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60.8 kg
Lost so far: 12.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2009:
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672 kcal
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Fat: 17.94g | Prot: 25.08g | Carbs: 103.77g.
Breakfast: Amish Bread. Lunch: Bread, eggs. Snacks/Other: Rice Crispie Treat. more...
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steady weight
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