Weigh In record (no journal entry) for 06 May 2023
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53 kg
Lost so far: 0.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 83.47g | Prot: 82.23g | Carbs: 131.26g.
Breakfast: Snaq Fabriq Coco White Choco, Шоколадница Капучино на Кокосовом Молоке, Traveler's Coffee Банановый Пудинг. Lunch: Рикоттники, Snaq Fabriq Qwikler Praline, Finix Finix Кокос + Мята. Dinner: Покровский Хлеб Хлеб Тостовый на Кефире, Рикоттники, Запеченная или Жаренная Рыба. Snacks/Other: Рикоттники, Snaq Fabriq Snaq Well , Snaq Fabriq Snaqwell Milk&Cashew. more...
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Losing 0.4 kg a Week
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murnyash's Weight History
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