Weigh In record (no journal entry) for 06 May 2023
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79.8 kg
Lost so far: 5.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 19.68g | Prot: 32.30g | Carbs: 135.95g.
Breakfast: Варенье, Оладьи на Кефире, Чай с Сахаром. Lunch: Конфета, Кекс, Чай, Гороховый Суп. Snacks/Other: Котлета Куриная. more...
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Losing 2.1 kg a Week
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