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Iwanttogain5kg
Journal
06 May 23
Iwanttogain5kg's Journal, 06 May 23
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Weigh In record (no journal entry) for 06 May 2023
42.1 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2023:
1052 kcal
Fat: 39.12g | Prot: 61.84g | Carbs: 107.16g.
Breakfast:
Grünländer Leicht, Golden Toast Vollkorn Toast, Milkana Schmelzkäse Cremig Leicht.
Lunch:
Grünländer Leicht, Golden Toast Vollkorn Toast.
Dinner:
Chunky Style Chicken Noodle Soup.
Snacks/Other:
Protein Mahlzeit, Aldi Schokobrötchen.
more...
1376 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Anxiety crisis - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Iwanttogain5kg's Weight History
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