Weigh In record (no journal entry) for 06 May 2023
|
83.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 64.88g | Prot: 64.05g | Carbs: 129.57g.
Breakfast: Hofburger Körniger Frischkäse Leicht, Kölln Haferflocken (40g), Almare Heringsfilets in Tomaten-Creme. Lunch: Grillmeister Rote Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Pinot Grigio, Dr. Oetker Seelenwärmer Cremepudding Karamell, Donuts mit Schokoladenglasur, Milbona High Protein Quarkriegel. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alicja Me's Weight History
|