Weigh In record (no journal entry) for 06 May 2023
|
77.3 kg
Lost so far: 25.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 23.07g | Prot: 85.25g | Carbs: 118.48g.
Breakfast: Buko Der Sahnige, Radieschen, Ponnath Putenbrustfilet-Roulade, Gut & Günstig Harzer Roller, Bananenkeks, Sehne Vollkornbrot, Kaffee schwarz. Lunch: Ratatouille, Penny Markt Reibekäse Leicht, Hilcona Gnocchi. Dinner: REWE Porree, Dovgan Buchweizen, Wirsing, Pottkieker Hühnerbrühe mit Hühnerfleisch , Möhren. Snacks/Other: Kaffee schwarz, Wackelpudding Skyr. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|