Weigh In record (no journal entry) for 06 May 2023
|
70.9 kg
Lost so far: 9.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 33.27g | Prot: 47.22g | Carbs: 11.85g.
Breakfast: Bombbar Protein Bar Vegan Danish Roll, Хохланд Творожный Сыр Сливочный, Окей Яйцо С1, Кубанская Буренка Молоко Пастеризованное 2,5%, Щедрые Хлебцы Ржаные, Сыр Российский. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zemsplina1997's Weight History
|