Weigh In record (no journal entry) for 06 May 2023
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73.2 kg
Lost so far: 1.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 64.69g | Prot: 101.92g | Carbs: 208.75g.
Breakfast: Lidl Mini Donut Zucchero e Cannella, Prozis 100% Whey Hydro Isolate, Yogurt Greco, Nutella Nutella, Lidl Croissant al Burro, Paluani Colomba Classica. Lunch: Auchan Olio Extravergine di Oliva , Mandarino, Barilla Pasta. Dinner: Kiwi, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), il Cavalcatore Pecorino Primo Sale. Snacks/Other: Xcore Xtreme Casein. more...
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Losing 3.5 kg a Week
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Marco Tullio Cicerone's Weight History
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