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IsabelmariaC
Journal
06 May 23
IsabelmariaC's Journal, 06 May 23
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Weigh In record (no journal entry) for 06 May 2023
70 kg
Lost so far:
3.8 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2023:
360 kcal
Fat: 5.19g | Prot: 28.40g | Carbs: 52.49g.
Breakfast:
Hacendado Napolitana Rellena de Cacao, Plátano, Esgir Mix Cereales, Hacendado Queso Fresco Burgos Desnatado 0%, Mercadona Yogur Sabores 0%, Whey Protein.
more...
1862 kcal
Exercise:
Ironing - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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IsabelmariaC's Weight History
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