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ЗлонеДремлет
Journal
06 May 23
ЗлонеДремлет's Journal, 06 May 23
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Weigh In record (no journal entry) for 06 May 2023
50.7 kg
Lost so far:
0 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2023:
851 kcal
Fat: 23.32g | Prot: 40.64g | Carbs: 112.55g.
Breakfast:
Effort Протеиновый Батончик Кокосовый Торт, Пятерочка Банан, Торговый Дом Кристалл Овсяные Хлопья Геркулес.
Snacks/Other:
Яйцо, не Молоко Овсяное Молоко Классическое 3,2%, Пятерочка Яблоко Сезонное .
more...
2204 kcal
Exercise:
Running - 10/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
Gaining 0.9 kg a Week
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ЗлонеДремлет's Weight History
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