Weigh In record (no journal entry) for 05 May 2023
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81.6 kg
Lost so far: 21.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 85.69g | Prot: 34.84g | Carbs: 193.58g.
Breakfast: Coffee, Silk Oat & Coconut Half & Half. Lunch: Costco Chicken Strips, Costco Food Court French Fries. Dinner: Costco Banana Chocolate Chip Muffin. more...
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Losing 1.7 kg a Week
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lilyterrill's Weight History
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