Weigh In record (no journal entry) for 05 May 2023
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 51.21g | Prot: 73.78g | Carbs: 166.30g.
Breakfast: Caramelos Duros, Sporade Sporade, Suiza Jamonada de Pollo, Ciabatta. Lunch: Choclo, Camote Cocido, Arroz con Mariscos, Ceviche de Pescado. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Chia, Laive Yogurt. more...
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1587 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Running - 10/kph - 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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licet1990's Weight History
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