Weigh In record (no journal entry) for 05 May 2023
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 45.85g | Prot: 37.48g | Carbs: 74.11g.
Breakfast: Migros Eski Kaşar, Zeytinyağı, Çesitli Sebzelerle Marul Salatası, Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri. Lunch: Danone Activia Sade, Müsli (Kurutulmuş Meyve ve Fındık). more...
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Gaining 0.1 kg a Week
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