Weigh In record (no journal entry) for 05 May 2023
|
79 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 25.28g | Prot: 61.77g | Carbs: 70.91g.
Breakfast: RED Шоколад Карамельный, Магуро Тунец в Собственном Соку, Смак Батон Молочный 8. Lunch: Гречка, Лента Филе Грудки Индейки. Snacks/Other: Макдоналдс Капучино (0,3 L), Protein Rex Rexy Манго-Папайя. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
имякакоето's Weight History
|