hugomigueldsp's Journal, 04 May 23

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Weigh In record (no journal entry) for 04 May 2023

112 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:

774 kcal

Fat: 34.12g | Prot: 64.43g | Carbs: 48.93g. Lunch: Hacendado +Proteínas Manga Maracujá, Prozis Aveia Instantânea Bolacha, Ovo (Inteiro). more...

3634 kcal

Exercise: Sleeping - 6 hours, Resting - 16 hours and 45 minutes, Crossfit - 1 hour and 15 minutes. more...

Losing 0.6 kg a Week

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hugomigueldsp's Journal, 04 May 23

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hugomigueldsp's Weight History