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Matataku
Journal
04 May 23
Matataku's Journal, 04 May 23
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Weigh In record (no journal entry) for 04 May 2023
64.6 kg
Lost so far:
4.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2023:
1097 kcal
Fat: 54.58g | Prot: 59.94g | Carbs: 91.48g.
Breakfast:
Aldi Milch 1,5%, REWE Beste Wahl Butter Croissant, Банан, Bonduelle Country Mix mit Karotte & Goldmais, Свиной Фарш (Приготовленный).
Lunch:
Lindt Excellence 70% Cacao Edelbitter Intensiv, Ja! Körniger Frischkäse Halbfettstufe, Конфета, Борщ с Курицей.
more...
1592 kcal
Exercise:
Resting - 18 hours and 44 minutes, Sleeping - 5 hours and 16 minutes.
more...
steady weight
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Matataku's Weight History
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