Weigh In record (no journal entry) for 04 May 2023
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53.6 kg
Lost so far: 6.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 40.60g | Prot: 35.41g | Carbs: 137.87g.
Breakfast: Pasquier Pancakes, Ristora Sciroppo D’Acero. Lunch: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), The Icelander Salmone Scozzese, Philadelphia Mini Philadelphia. Snacks/Other: Meggle Panna per Caffè, Zucchero, Best Espresso Mokaccino, Cannolo alla Crema, Cannolo Siciliano. more...
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Losing 3.5 kg a Week
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crissy2376's Weight History
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