Weigh In record (no journal entry) for 04 May 2023
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91.4 kg
Lost so far: 9.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 91.80g | Prot: 67.91g | Carbs: 178.37g.
Breakfast: Ja! Gouda Jung, Laugenbrezeln, Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: Merci Petits Kaffee Sahne, Edeka Beeren-Mischung, Milbona Quark 20%, Käsekuchen mit Früchten, Ofengemüse, Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen). Dinner: Edeka Bauchspeck, WEFA Kraftkorn-Brot. more...
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Gaining 1.4 kg a Week
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Shiva1705's Weight History
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