Weigh In record (no journal entry) for 04 May 2023
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69.6 kg
Lost so far: 4.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 31.75g | Prot: 80.53g | Carbs: 174.19g.
Breakfast: Nutella Nutella, Peras, Huevo, Pan Blanco, Café, Esgir Mix Cereales, Alpro Leche de Almendras Original, Whey Protein. Lunch: Zespri Kiwi Green, Naranjas, Hacendado Garbanzos Cocidos, Morcillo de Ternera. Dinner: Merluza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Naranjas, Hacendado Huevas de Bacalao, Mercadona Piña Natural Pelada . more...
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2324 kcal
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Exercise:
Studying - 39 minutes, Walking (exercise) - 5.5/kph - 42 minutes, Cooking - 2 hours and 42 minutes, Aerobics - 29 minutes, Driving - 38 minutes, Sleeping - 8 hours, Resting - 10 hours and 50 minutes. more...
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Gaining 0.7 kg a Week
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IsabelmariaC's Weight History
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