Weigh In record (no journal entry) for 03 May 2023
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67 kg
Lost so far: 72433 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 28.46g | Prot: 129.38g | Carbs: 202.14g.
Breakfast: Azúcar, Nescafé KIRMA, Yema de Huevo, Quaker Avena, Clara de Huevo. Lunch: Pechuga de Pollo Hervida, Papa Dulce (sin Pellejo, en Conserva), Auyama. Dinner: Frijoles Negros, Arroz Blanco Cocido, Pechugas de Pollo (o Cocidas). Snacks/Other: Bell's Galletas Integrales . more...
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Gaining 0.8 kg a Week
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pichinea's Weight History
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