Weigh In record (no journal entry) for 03 May 2023
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120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 50.37g | Prot: 180.94g | Carbs: 146.34g.
Breakfast: Dona Benta Macarrão Pena, Carne do Peito de Frango (Assado, Cozido). Lunch: Carne do Peito de Frango (Assado, Cozido), Danubio Cream Cheese Light, Nestlé Aveia em Flocos (30g), Ovo. Dinner: Camil Arroz Branco Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Ovo, Nestlé Aveia em Flocos (30g), Carne do Peito de Frango (Assado, Cozido), Danubio Cream Cheese Light. more...
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Gaining 0.1 kg a Week
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sirsoares's Weight History
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