Weigh In record (no journal entry) for 02 May 2023
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79.6 kg
Lost so far: 1.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 47.60g | Prot: 57.70g | Carbs: 183.76g.
Breakfast: Cobs Cinnamon Bun, Dairyland Skim Milk, Egg, Becel Margarine, Piller's Spicy Turkey Bites. Lunch: Whole Wheat Bread. Dinner: Coffee, International Delight Fat Free French Vanilla. more...
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Losing 0.8 kg a Week
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chubchubnomore's Weight History
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