Weigh In record (no journal entry) for 03 May 2023
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75.7 kg
Lost so far: 23.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 38.90g | Prot: 59.66g | Carbs: 117.03g.
Lunch: Olio Extra Vergine di Oliva, Cipolle Rosse, Gelatelli Protein Ice Bar Cookies & Cream, Dal Salumiere Prosciutto Cotto Alta Qualità , Gastronomia di Mare Bastoncini di Surimi, Fagiolini Bolliti, Perugina Cacao Amaro, Milbona Latte di Kefir, Smile Crunch Farina di Avena Gusto Nocciola . more...
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Losing 1.1 kg a Week
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Franz.79's Weight History
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