Weigh In record (no journal entry) for 03 May 2023
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 48.19g | Prot: 43.56g | Carbs: 99.94g.
Breakfast: Plátano. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Tortilla Francesa (2 Huevos). Dinner: Tomate Rojo Ensalada, Gallo Hélices con Tomate y Espinacas, Auchan Mozzarella Fresca, Calvo Atún Claro en Aceite de Oliva, La Española Aceitunas Rellenas de Anchoa, Pimientos Verdes, Cebollas. Snacks/Other: Coca-Cola Coca-Cola Light (Lata). more...
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Gaining 2.9 kg a Week
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