Weigh In record (no journal entry) for 03 May 2023
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60.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 0.49g | Prot: 3.12g | Carbs: 33.21g.
Breakfast: Kellogg's Special K Klasik. more...
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Losing 1.6 kg a Week
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