Weigh In record (no journal entry) for 02 May 2023
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67 kg
Lost so far: 21 kg.
Still to go: 6 kg.
Diet followed: 100%.
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1373 kcal
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Fat: 42.43g | Prot: 99.67g | Carbs: 150.30g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Growth Supplements Medium Whey Chocolate, Ovo Frito, Borges Azeite de Oliva Extra Virgem, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Talismã Flocão Tradicional. Dinner: Piracanjuba Leite Zero Lactose Semidesnatado, Banana Prata, Nutrata Whey Concentrado W100 Cookies e Cream, Azeite de Oliva Extra-Virgem, Ovo Frito, Batata Inglesa Cozida. Snacks/Other: Claybom Manteiga, Ovo Frito, Gallo Azeite de Oliva Extra Virgem, Pão Francês, Piracanjuba Leite Zero Lactose Semidesnatado, Growth Supplements Medium Whey Chocolate. more...
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Losing 0.7 kg a Week
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Ari17adne's Weight History
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