e20223's Journal, 02 May 23

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Weigh In record (no journal entry) for 02 May 2023

99.4 kg Lost so far: 9.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:

684 kcal

Fat: 15.39g | Prot: 54.55g | Carbs: 80.58g. Lunch: Milanesa de Pescado al Horno Milanesa de Pescado al Horno , Arroz Blanco. Dinner: Don Santi Queso Magro, Tata Atún en Lomos al Natural, Ta-Ta Jardinera. more...

3048 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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e20223's Journal, 02 May 23

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e20223's Weight History