Michelle Dantas's Journal, 02 May 23

Fim de semana de feriado com jacadas! Vamos lá com tudo!!!
96.3 kg Lost so far: 0 kg.    Still to go: 21.3 kg.    Diet followed: Poorly.

View Diet Calendar, 02 May 2023:
1671 kcal Fat: 81.21g | Prot: 104.18g | Carbs: 130.85g.   Breakfast: Polenguinho Polenguinho Tradicional, Café com Açúcar. Lunch: Swift Medalhão Temperado de Filé de Peito de Frango com Bacon, Arroz Branco (Cozido). Dinner: Macarrão com Molho de Carne, Club Social Sabor Presunto, Poços de Caldas Requeijão Cremoso, Kim Pao de Forma, Ovo Frito. Snacks/Other: Sadia Salsicha, Ovo Frito sem Gordura. more...
3879 kcal Exercise: Hiking - 1 hour and 15 minutes, Desk Work - 9 hours, Showering - 15 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 5 minutes, Sleeping - 8 hours, Resting - 1 hour and 25 minutes. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Michelle Dantas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.