|
Not too bad of a bit of a fluctuation considering that last night I only closed my eating at 9 and totally binged out on cheese! Had a family dinner and I couldn't help myself lol.
|
54.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2015:
|
1061 kcal
|
Fat: 56.98g | Prot: 114.97g | Carbs: 37.98g.
Lunch: AH Snack Tomaatjes , AH Achterham Gerookt, Butter , Egg. Dinner: Extra Virgin Olive Oil, AH Magere Runderlap, Carrots . Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Gouda Cheese , Almonds , Peanuts , Questbar Strawberry Cheesecake. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbosch30's Weight History
|