Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
quesialobo
Journal
29 Apr 23
quesialobo's Journal, 29 Apr 23
quesialobo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2023
76.5 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2023:
1492 kcal
Fat: 49.93g | Prot: 60.57g | Carbs: 199.27g.
Lunch:
Farofa, Feijão Tropeiro, Macarrão Fresco (Cozido), Carne de Panela, Feijão Preto Cozido, Arroz Branco (Cozido).
Snacks/Other:
Pizza de Calabresa, Pizza de Frango com Catupiry.
more...
2414 kcal
Exercise:
Skipping Rope (Jumping Rope) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
quesialobo's Weight History
View Complete History