Weigh In record (no journal entry) for 01 May 2023
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 68.85g | Prot: 101.95g | Carbs: 54.51g.
Breakfast: Sbelt Queso Fresco Light , Arándanos, Aceitunas, Tigo Yogurt Natural Light Estilo Griego, Café Instantáneo . Lunch: Aceite de Oliva, Bistec de Res, Huevo Cocido, Bistec de Res, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Frutos Secos de Pino, Arándanos, Tigo Yogurt Natural Light Estilo Griego. more...
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Losing 1.4 kg a Week
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susanalunavictoria41's Weight History
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