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alice88ela
Journal
01 May 23
alice88ela's Journal, 01 May 23
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Weigh In record (no journal entry) for 01 May 2023
63.7 kg
Lost so far:
4.4 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2023:
1713 kcal
Fat: 60.32g | Prot: 58.48g | Carbs: 164.70g.
Breakfast:
Пятерочка Яблоко Сезонное , ВкусВилл Торт Наполеон.
Lunch:
Жареное Яйцо.
Dinner:
Обычное Пиво, Сельдь Соленая, Картофель (без Кожуры, с Солью, Вареный).
more...
1672 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
Losing 0.2 kg a Week
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alice88ela's Weight History
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