|
Täyttä hymyä
|
73.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 95.15g | Prot: 73.65g | Carbs: 182.94g.
Breakfast: Nick's Brownie Crisp Protein Bar, Pensasmustikka, Valio Olo Jugurtti Mansikka, Viinirypäleet, Mansikat, Valio Rasvaton Maito, Kahvi. Lunch: Kahvi, Valio Rasvaton Maito, Vaasan Sydänmunkki. Dinner: Pirkka Ruskeat Pavut, Valio Creme Fraiche, Trip Pillimehu, Santa Maria Taco Sauce Hot, Atria Nauta Jauheliha 17%, Oreo Mint Flavour, Taffel Waffel Paprika & Cheddar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmiliaKaroo's Weight History
|