Weigh In record (no journal entry) for 01 May 2023
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 55.39g | Prot: 57.57g | Carbs: 214.35g.
Breakfast: Veganz Ohnig, REWE Beste Wahl Kokosmilch Fettreduziert, Arla Skyr, Ananas, REWE Beste Wahl Granatapfelkerne, Kaffee mit Milch. Lunch: Simply V Hirtengenuss, Lauchzwiebeln, Aubergine, Grüne Paprika, REWE Beste Wahl Braune Champignons, Zucchini, Kaufland Rapsöl, Kartoffeln. Dinner: Domino's Pizza Grüner Garten. more...
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Losing 2.8 kg a Week
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atomeule's Weight History
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