Weigh In record (no journal entry) for 01 May 2023
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75.7 kg
Lost so far: 17.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 49.09g | Prot: 95.93g | Carbs: 82.71g.
Breakfast: Жареная Картошка. Lunch: Глобус Горбуша Балык Х/К, Оладьи на Кефире. Dinner: Суши Маркет Темпура Цезарь. Snacks/Other: Exponenta High-Pro Черника-Земляника. more...
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Losing 1.4 kg a Week
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katusha20141's Weight History
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