Weigh In record (no journal entry) for 30 April 2023
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45.8 kg
Lost so far: 5.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 24.43g | Prot: 40.85g | Carbs: 147.93g.
Breakfast: Smile Crunch Crusca di Avena, Alesto Mirtilli Rossi Essiccati, Vivo Meglio Latte di Avena. Lunch: Insalata Mista. Dinner: Conad Insalata Classica, Uovo Sodo. Snacks/Other: Consilia Pesche Sciroppate, Consilia Pesche Sciroppate, Mulino Bianco Cracker Salati, Land Yogurt Magro Bianco 0,1%. more...
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Losing 0.0 kg a Week
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Liz_Vegmama's Weight History
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