Weigh In record (no journal entry) for 30 April 2023
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89.8 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 23.00g | Prot: 8.00g | Carbs: 137.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Canada Dry Ginger Ale (12 oz), Duchess Honey Bun. more...
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Losing 0.6 kg a Week
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Squeaky527's Weight History
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