Weigh In record (no journal entry) for 30 January 2015
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56.5 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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1584 kcal
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Exercise:
Weight Training (moderate) - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...
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Losing 7.3 kg a Week
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