Weigh In record (no journal entry) for 30 April 2023
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49 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 41.09g | Prot: 41.39g | Carbs: 86.86g.
Breakfast: Milka Caramel, Белый Город Молоко 2,5%, Окей Улитка Греческая со Шпинатом и Сыром. Lunch: Мандарины, Яблоки Гала. Dinner: Чайхона Шурпа. more...
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Losing 0.4 kg a Week
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xs'minks's Weight History
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