Weigh In record (no journal entry) for 30 April 2023
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 89.80g | Prot: 52.05g | Carbs: 189.03g.
Breakfast: Eco Botanica Зефир, Сыр, Befit Каша Овсяная с Малиновым Джемом. Lunch: Milka Bubbles, МарС Твикс. Snacks/Other: BeFit Яичный Блин с Начинкой, Кофемания Капучино на Кокосовом Молоке , BeFit Творог Фермерский с Изюмом . more...
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Losing 0.7 kg a Week
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Sofia Pozdniakova's Weight History
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