julieange's Journal, 30 Jan 15

Weigh In record (no journal entry) for 30 January 2015
65.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 January 2015:
1288 kcal Fat: 71.84g | Prot: 48.85g | Carbs: 117.83g.   Breakfast: Earl Grey Tea, Bugne, Goat Cheese, Whole Wheat Bread. Lunch: Marks & Spencer Vegetable Quiche, Tesco Scottish Smoked Salmon, 100% Whole Wheat Bread, Tesco Simple Side Salad, Asda Avocado. Dinner: Chunky Style Vegetable Soup, Soft Boiled Egg. Snacks/Other: Strawberries, Brompton House Chocolate Macaroons. more...
1609 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...



     
 

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julieange's Weight History


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