Weigh In record (no journal entry) for 30 January 2015
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54.8 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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115 kcal
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Fat: 0.30g | Prot: 12.32g | Carbs: 16.83g.
Breakfast: Peras, Matinal Queijo Fresco Magro. more...
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Losing 0.1 kg a Week
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